Pauline Greene
(Registered MBACP)Senior Integrative Therapist / Employment/ Support Manager - Addiction Recovery, Emotional Support.
I provide a safe, confidential and non-judgemental space for you to discuss any problem or difficulty that is worrying you or making you feel anxious. I have been working in the field of addiction and mental health for the last 19 years, supporting emotionally vulnerable individuals, delivering recovery-focused addiction models, and identifying and acting on risk concerns. I also have experience in supervising a team of therapists.
I support you on your way
Developing new
perspectives together
As an experienced psychotherapist, I support people in stressful situations. I help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary.
Range of services
Psychotherapy For
Adults & Adolescents
Trauma
Cognitive
Behavioral Therapy (CBT)
Gambling Harm
Addictions
Therapy
Domestic Violence
Anxiety & Depression Therapy
Group Therapy
Online Therapy
My services - for your mental health
I provide therapeutic support to clients experiencing
Addictions
Gambling harm
Substance misuse
Anxiety and depression
Domestic violence
Trauma
Relationship problems
Abuse, whether emotional or physical
Issues of difference and diversity
I can work with individuals from age 12 into adulthood
Self-esteem
Problems around food
Body dysmorphia
Substance misuse
Bullying
Family problems
Exam stress
Psychotherapy & Counselling
Background
Following my own personal crisis, I undertook a journey of transformation through psychotherapy. Changing vocation, My background is Pharmacy and Science. I decided to devote my life to helping others discover themselves, so they can be the fully functioning person they know they can be. I am a registered member of the British Association of Counsellors and Psychotherapists .I am listed on the Black and Asian Therapists Network (BAATN). Also Linkedin https://www.linkedin.com/in/pauline-greene-98a356353
About Psychotherapy and Counselling
Talking through the feelings regarding whatever is troubling you can often help reach a better understanding of its possible cause. You may then be able to work towards making changes that will allow you to feel happier and more in charge of your life.
Psychotherapy tends to be a route to explore the particular life struggles you are facing and it’s open-ended. This means that you decide the length of therapy. Counselling can provide a space to talk through specific problems in a particular area of your life. More about psychotherapy and counselling .
Way I work
I can help you using a number of approaches, depending on what you bring to therapy. My modes of working include
Psycho-dynamic
Person-centred
Existential
Transactional analysis
Cognitive behavioural therapy
12 steps recovery program
Group work
I offer a warm, non-judgemental space to explore whatever’s on your mind. Sometimes just saying things out loud can bring clarity, and together, we’ll work through the emotions getting in the way, so you can respond to life in a way that truly works for you.
Who I work with
I work with just about anyone who is experiencing difficulties. These can include:
Life crises
Gambling harm
Relationship difficulties
Family problems and inner child work
Addictions
Mental health problems
Domestic violence
Trauma
Abuse
Depression
Anxiety
Race and cultural issues
LGBTQ and sexual minority issues
Bereavement
Work related stress
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